XOBALINE

Folate (5-MTHF) – While standard folic acid must go through a methylation process in order to be absorbed in the body, this form (also known as L-methylfolate) is readily available and highly absorbable. It is the only form that can be processed by the growing number of people (estimated 70% of the US population) with the MTHFR genetic defect, which decreases the conversion of folic acid into the usable MTHF form. 

Vitamin B12 (as Methylcobalamin) – The naturally occurring and most bioavailable form of this vitamin.